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JBAB Fitness Centers

Ready to get fit?

Visit one of your two JBAB Fitness Centers! We have all the equipment and services you need to reach your fitness goals. Keep scrolling for information about our facilities, events, leagues, and tournaments, and sign up for them too!

Fitness Center Facilities

Sports

  • Racquetball Courts
  • Wallyball Court
  • Full-sized Basketball Courts

Amenities

  • Parent and Me Workout Room located in Fitness Center 1
  • Male and Female locker rooms
  • Senior male locker rooms
    • O6/GS-15 and above
    • Fitness Center I
  • Senior female locker rooms
    • 05/GS-13 and above
    • Fitness Center I

Workout

  • Weight room
  • Cardiovascular room
  • Bikes
  • Rowers
  • Ellipticals
  • Steppers
  • Treadmills

Calendar & Registration

Click below for our sports calendar and register for leagues, tournaments & more!

quickscores.com/jbab

Services

24-Hour Fitness Access

Workout anytime you want at either of our Fitness Centers! Sign up at Fitness Center I or II.

Authorized patrons: All CAC holders to include dependents ages 13-15 with interactive supervision (registration must be done with parent/guardian present), 16 and above can utilize the facility without supervision, Spouses and Retirees.

For new 24-Hour Fitness Center Applicants, please bring application form and ID to any Fitness Center during normal business hours.

​Download the application here for Fitness Center I: Unmanned Fitness Application

Download the application here for Fitness Center II: Unmanned Fitness Application

Parent & Me Workout Room

No babysitter? No problem! My Parent & Me is a new program available to parents and guardians who wish to use the Fitness Center without exposing their children to the dangers of a regular gym, while still allowing them to get a quality fitness workout.

​The My Parent & Me room is available at Fitness Center I during regular business hours.

Restrictions apply. Call 202.284.3034 for more information.

Parent & Me Workout Room Rules

Fitness Orientation & Training

Free Fitness Orientation

New to the Fitness Center? During the fitness Orientation, fitness staff will describe how to design a cardio and strength training program and show you how to use the strength and training equipment correctly.

Personal Training Sessions

Let FSS Fitness Specialists help you achieve your optimum level of personal fitness!

  • Personal Fitness Assessments
  • Develop Personal Workout Plans
  • Personal Trainers​

Our Fitness Specialists conduct personal fitness assessments to determine a customer’s individual fitness level based on measurements, body composition, while discussing past, present, and future health and fitness levels. Once a baseline level is established, a personal plan of action for the customer is created to achieve desired fitness and lifestyle goals. Patrons can work out on their own or with the Fitness Specialist as their personal trainer.

NOTE: No Body Composition Test will be performed on active duty military members.

Fees & Price Structure

  • All Training Sessions are 60 minutes.
  • Active Duty: FREE (Priority Given to to FEP members)
  • One-on-One Training: FREE
  • Group Training (3-10 people): FREE​

FAC Contact Information

The FAC org box is: 11FSS.JBAB.FAC@us.af.mil 

Phone number: 202.284.3131

Aerobics Classes

Aerobic Center hours are Monday – Friday 5:00 AM – 6:00 PM

Only open Saturdays for Classes

​​Classes are free for active and reserve military. Passes for all other DoD ID card holders are available for purchase at Fitness Center I & II.

2026 Aerobics Schedule

Branch Fitness Resources